How does coaching connect to your life?
How can coaching help you reflect, find more direction, and make real progress?
How will coaching help you, or your child, feel a greater sense of calm, joy, connection, and fulfillment in everyday life?
There is lots to discover here at The Coaching Connection Inc.
Offering a variety of coaching support; from decluttering your closets to creating a life you love, or helping your child build emotional regulation and resilience, this is the place for you.
Below you will find a breakdown of our services, with more detailed information on the program-specific page.
- Life Coaching: Support to help you gain greater self-awareness, direction in life, and find more joy and calm. Achieve your goals, make your dreams a reality!
- Individual Sessions (in-person & virtually)
- ACTing Coach (Nagging Service & ‘Help Me Thrive’ packages for those in Acceptance & Commitment Therapy)
- Birkman Assessments
- Group Programs
- Webinars: Online sessions on particular topics; participate live or learn on your own through recorded versions.
- Mindful Dragon Blog & #Be Fierce Challenges: A blog about my personal journey of learning to live an authentic, value-based life. In addition to blog posts; #BeFierce Community includes engaging challenges and interactive questions on the Facebook page to keep you inspired and engaged with your own journey.
- Mindfulness Coaching:
- Individual Coaching: Interested in Mindfulness? Individual Coaching can introduce you to the wonders of mindfulness and help you build your own practice. For those not new to mindfulness, individual coaching can help you apply mindfulness to more areas in your life, find ways for it to support you through difficulty, or help you build on your existing practice.
- Mindfulness Retreats
- Guided Meditations
- ‘Simplify My Life’ Coaching: Overwhelmed with stuff? Get help decluttering your life and experience the freedom of less.
Coaching for Kids!
- Mindfulness Coaching:
- Mindful Moments Program (ages 3+): An introduction to Mindfulness for young children.
- Mindful Me Program (ages 5+): A program to help children build emotional regulation and resilience through the practice of mindfulness.
- Calm Corner YouTube Channel: A calm, educational, space for children to practice mindfulness.
- Guided Meditations: Fun, easy to follow, meditations for children.
- Emotional Regulation & Resilience Coaching (ages 5+): Teaching kids to become more aware of their emotions, managing their sensory needs, and empowering them to not just cope – but thrive!
- Communication Coaching: Help with speech, language, AAC, & social skills goals. Does your child have communication goals? ..Let’s Talk!
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Have questions about our services? Click Here to Connect!